beef and mango salad

this beef and mango salad is easy, colorful and so delicious!

beef and mango salad in a pyrex bowl with a rust linen napkin

I’m in love with this pretty and tasty beef and mango salad you guys!

beef and mango salad on ceramic dinner plates with a rust linen napkin

this is a perfect summertime dish that comes together in a flash!

When I first saw the ingredient list for this recipe I almost passed it by – I thought it would be long and complicated. But the ingredient list ALSO looked kind of delicious, so I figured I’d give it a try. And I’m glad I did. Because it’s not ONLY delicious, the whole meal came together very quickly and easily!

beef and mango salad in a pyrex bowl

the ingredient list is long (ish) but simple!

Here are the ingredients you need to make this beef and mango salad:
ramen noodles
sesame oil
soy sauce
sweet chili sauce
sriracha
lime
mango
red cabbage
cilantro
scallions
steak
avocado
sesame seeds

scallions with red cabbage and mango

how do you make it?

Again, I’m amazed every time I make this dish at how quickly it comes together. While the water for the ramen is coming to a boil, you whisk the dressing ingredients together. The drained ramen gets tossed with the dressing and can sit while you assemble the rest of the meal. Chop the veggies and herbs and cook the steak any way you prefer – I’ve grilled it, sauteed in a skillet and cooked on a sheet pan in the oven! Toss the steak and veg with the ramen, add the diced avocado, sprinkle with sesame seeds and serve!

chopped scallions with red cabbage and mango

frequently asked questions!

can you make this dish in advance?

Yes! You can toss the ramen in the dressing early in the day and keep in the fridge - just let it get to room temperature before serving. And everything but the avocado can be added to the salad up to 2 hours in advance - this is a dish that holds up well!

is this recipe gluten free?

No - and yes. Ramen is not gluten free but you can find GF noodles online (I'll link in the notes) and I would imagine in some specialty stores.

can you substitute the steak with another protein?

I haven't (yet!) but I would imagine that any protein - shrimp, chicken, even tofu! - would work beautifully. You could also swap sirloin steak for the skirt or flank if you like!

what other substitutions would you recommend?

Salads are typically very forgiving when it comes to substitutions - so go for it! Add a sliced red onion, a pinch of red pepper flakes or a splash of fish sauce.

dressing in a pyrex bowl

beef and mango salad in a pyrex bowl

This has become one of our favorite dinner recipes and I have a feeling you’re going to love it too – let me know if you make it!

beef and mango salad on ceramic dinner plates with a rust linen napkin

beef and mango salad on ceramic dinner plates with a rust linen napkin

Beef and Mango Salad

sherisilver
An easy, colorful, DELICIOUS main course salad that comes together in a flash!
5 from 2 votes
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Servings 4
Calories 348 kcal

Ingredients
  

  • 2 packages ramen noodles, seasoning packets discarded
  • 1 tablespoon sesame oil
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sweet chili sauce
  • 1 teaspoon sriracha
  • juice from 1 lime
  • 1 ripe mango, diced
  • 1/2 red cabbage, cored and shredded
  • chopped fresh cilantro
  • 2 scallions, chopped
  • 1 pound flank steak
  • 1 avocado, diced
  • sesame seeds

Instructions
 

  • Bring a medium pot of water to a boil, add the ramen and cook for 3 minutes. While waiting for the water to boil, whisk the sesame oil, soy sauce, chili sauce, sriracha and lime juice in a large bowl. Drain the ramen, add to the bowl with the dressing and toss to coat. Add the mango, cabbage, cilantro and scallions and toss to coat again. Season with salt and pepper and refrigerate till ready to use (take it out when preparing the steak).
  • Season the steak with salt and pepper. Grill or saute till medium-rare and let sit, loosely tented with foil, for 10 minutes. Thinly slice against the grain.
  • Transfer the salad to a serving platter and top with the steak, avocado and sesame seeds. Serve warm or at room temperature.

Notes

  • This recipe has been loosely adapted from The Ultimate Mom's New Cookbook.
  • You can find gluten free ramen noodles here.
  • Feel free to use skirt or sirloin steak in place of flank, or any protein you like!

Nutrition

Serving: 1gCalories: 348kcalCarbohydrates: 23gProtein: 28gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 68mgSodium: 461mgPotassium: 1019mgFiber: 7gSugar: 14gVitamin A: 1865IUVitamin C: 86mgCalcium: 90mgIron: 3mg
Keywords avocado, mango, ramen, salad, steak
did you make this recipe?tag @sherisilver on instagram!

beef and mango salad in a pyrex bowl with a rust linen napkin

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Sheri Silver

About the author

Sheri Silver

Sheri Silver is a New York-based food photographer and recipe developer who has been cooking and baking for over 30 years. She works with brands, authors and restaurants to create recipes that are as beautiful as they are foolproof - and every recipe on this blog has been made, tweaked and eaten in her own kitchen.

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2 Comments

  1. Annie+Diamond on May 26, 2022 at 4:58 pm

    5 stars
    Yum! We must let brent know about this one so he can make it for me asap!

    • sherisilver on May 26, 2022 at 5:07 pm

      Yes – get him right on that! 🙂

5 from 2 votes (1 rating without comment)

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Welcome to my little corner of the web where you’ll find easy, delicious recipes, the best kitchen hacks and simple tips for turning your home into a clean haven that is free of toxins. So glad you’re here!